Baily Hopkins (RYT 200) has been teaching power vinyasa, yin, and deep flow since 2012. Her teaching style is a natural extension of her own yoga practice - a desire to find safety, ease, and confidence in one’s body. Baily’s language is based on practicality and a curiosity about the anatomy behind the poses because she believes that for yoga to be appreciated and sustained, it needs to be practiced safely and with a confident knowledge about the body. She has a fun, down-to-earth attitude, but also recognizes that yoga is an intimate experience ultimately about building trust with your own body. Her approachable energy and innovative sequences are created to relieve anxiety and stress and encourage creativity and peace. She currently teaches at Green Yogi in Berkeley and is on sub rosters for studios across the Bay Area.